You have come to the right place; we are here to help! Scroll down for statewide free resources in California, followed by local Marin-based options and national web and text resources. Here is all you will need to quit smoking or vaping. Everything listed here is free of charge. You have nothing to lose, so check it out!
Local (Marin based) Smoking Cessation Resources
Hypnotherapy: Andrew Radar, Freedom From Smokes
Local Classes: Kaiser-Permanente Smoking Cessation Resources https://thrive.kaiserpermanente.org/care-near-you/northern-california/sanrafael/health-resources-2/health-education-programs-and-classes/ (Members only) Call 415-491-6550, para Espanol llame 415-491-6555 for Classes in San Rafael and Novato.
Chinese Medicine: Stephanie Lum, Licensed Respiratory Therapist and Chinese Medicine Physician in San Rafael
Phone # 415-459-2245 Web: https://lotuscenteroriental.com/
National Web-based and Text Support
This is Quitting: https://truthinitiative.org/thisisquitting
(Excellent "how to" user friendly guide)
Become an Ex: https://www.becomeanex.org/
Nicotine Anonymous: https://www.nicotine-anonymous.org/